s Allison Westfahl
Book signing
with Tom Danielson and Allison Westfahl
Sunday, October 6th from 1-3 p.m.
Wheat Ridge Cyclery
7085 W. 38th Ave.
Wheat Ridge, CO 80033



New video series with Allison demonstrating key exercises from the book!



Allison's newest book with pro cyclist Tom Danielson is now available! Order here and you will receive a copy autographed by both Tom and Allison!



Book quantity

"From our very first training session back in 2008, Allison had me do exercises that involved balance, coordination, and muscular endurance, all in positions that are similar to being on the bike. Since then I've been riding injury-free and without pain, and my performance has drastically increased. We decided that we wanted to share these exercises with cyclists around the world, so that everyone can ride powerfully and pain-free."

-Tommy D